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Published On: November 21, 2023
Want to boost your health from brains to bones? Maca is the South America herb to do it! Check out these 8 benefits of Maca Root.
Tags: Adaptogens, Dr. Kristina Carman, healthy diet, Infographic, maca
Published On: November 21, 2023
Savor the zesty bliss of Maca Lemon Cheesecake Bites – a tantalizing fusion of maca goodness and citrusy delight. Discover a guilt-free indulgence with our delightful recipe. Treat yourself to a burst of flavor in every bite!
Tags: Adaptogens, Dr. Kristina Carman, Holiday Season, Infographic, maca, Recipe
Published On: November 21, 2023
Indulge in the rich flavors of a Spiced Cinnamon Maca Shake – a delightful blend of cinnamon, maca, and wholesome ingredients. Elevate your day with this nutritious and delicious shake. Try our easy recipe now!
Tags: Adaptogens, cinnamon, Dr. Kristina Carman, Holiday Season, Infographic, maca, Recipe
Published On: October 23, 2023
Our guide, ‘Unlocking the Secrets of Adrenal Health’, will help develop your understanding of the endocrine system and its impact on overall health. First, we show you how the endocrine system works in simple terms. We touch on heart rate variability, stress reduction, herbal supplements, healthy foods, and more!
Published On: September 28, 2023
Adaptogens are natural substances, typically plant-derived, that are believed to help the body adapt to stress and maintain homeostasis (balance) in various physiological processes.
Tags: Adaptogens, ashwagandha, Infographic, printable, stress